{"id":18452,"date":"2024-08-23T15:20:12","date_gmt":"2024-08-23T19:20:12","guid":{"rendered":"https:\/\/tableaineslaval.ca\/?post_type=tribe_events&#038;p=18452"},"modified":"2024-08-23T15:20:12","modified_gmt":"2024-08-23T19:20:12","slug":"programme-luci-vieillir-sainement","status":"publish","type":"tribe_events","link":"https:\/\/tableaineslaval.ca\/en\/event\/programme-luci-vieillir-sainement\/","title":{"rendered":"Programme Luci : Vieillir sainement"},"content":{"rendered":"<p>Ce webinaire aborde trois facteurs de protection du cerveau : la saine alimentation, l\u2019activit\u00e9 physique et la stimulation intellectuelle. Vous d\u00e9couvrirez des astuces fond\u00e9es sur la science pour adopter de nouvelles habitudes dans le plaisir et de fa\u00e7on durable. Puis, les conf\u00e9renciers-\u00e8res vous pr\u00e9senteront Luci : un programme en ligne con\u00e7u pour vous aider \u00e0 passer de la th\u00e9orie \u00e0 la pratique en fixant des objectifs r\u00e9alistes et motivants!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce webinaire aborde trois facteurs de protection du cerveau : la saine alimentation, l\u2019activit\u00e9 physique et la stimulation intellectuelle. Vous d\u00e9couvrirez des astuces fond\u00e9es sur la science pour adopter de [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":18454,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_organizer_cat":[],"tribe_events_cat":[],"class_list":["post-18452","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_events\/18452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":1,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_events\/18452\/revisions"}],"predecessor-version":[{"id":18453,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_events\/18452\/revisions\/18453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/media\/18454"}],"wp:attachment":[{"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/media?parent=18452"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tags?post=18452"},{"taxonomy":"tribe_organizer_cat","embeddable":true,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_organizer_cat?post=18452"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=18452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}