Venez en apprendre davantage sur la sant\u00e9 du cerveau avec le kin\u00e9siologue Stuardo Bonilla-Duque et la nutritionniste Maude Lagac\u00e9, conseiller et conseill\u00e8re en saines habitudes de vie chez Luci.
\nD\u2019une dur\u00e9e d\u2019une heure, la conf\u00e9rence aborde trois facteurs de protection du cerveau : la saine alimentation, l\u2019activit\u00e9 physique et la stimulation intellectuelle. Vous d\u00e9couvrirez des astuces fond\u00e9es sur la science pour adopter de nouvelles habitudes dans le plaisir et de fa\u00e7on durable. Puis, Stuardo et Maude vous pr\u00e9senteront Luci : un programme en ligne gratuit con\u00e7u pour vous aider \u00e0 passer de la th\u00e9orie \u00e0 la pratique en fixant des objectifs r\u00e9alistes et motivants!
\nLe programme vous int\u00e9resse? Restez en ligne apr\u00e8s la pr\u00e9sentation. Stuardo et Maude pourront r\u00e9pondre \u00e0 vos questions et vous aider \u00e0 cr\u00e9er votre compte dans la plateforme<\/p>\n
Apportez votre ordi\/tablette ou t\u00e9l\u00e9phone intelligent<\/p>\n
Lieu : Axion 50+ 435 Cur\u00e9-Labelle, salle 221<\/p>\n","protected":false},"excerpt":{"rendered":"
Venez en apprendre davantage sur la sant\u00e9 du cerveau avec le kin\u00e9siologue Stuardo Bonilla-Duque et la nutritionniste Maude Lagac\u00e9, conseiller et conseill\u00e8re en saines habitudes de vie chez Luci. D\u2019une […]<\/p>\n","protected":false},"author":5,"featured_media":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_organizer_cat":[],"tribe_events_cat":[],"class_list":["post-18603","tribe_events","type-tribe_events","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_events\/18603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":2,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_events\/18603\/revisions"}],"predecessor-version":[{"id":18613,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_events\/18603\/revisions\/18613"}],"wp:attachment":[{"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/media?parent=18603"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tags?post=18603"},{"taxonomy":"tribe_organizer_cat","embeddable":true,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_organizer_cat?post=18603"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/tableaineslaval.ca\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=18603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}