Durant cet atelier anim\u00e9 par une nutritionniste et une kin\u00e9siologue du Groupe Promo-Sant\u00e9 Laval (GPSL), diverses notions entourant la pleine conscience et la gestion du stress seront abord\u00e9es tout en int\u00e9grant quelques exercices pratiques de respiration et pleine conscience.<\/p>\n
Rendez-vous au Caf\u00e9 Entre-Nous de l’Association Pour A\u00een\u00e9s R\u00e9sidant \u00e0 Laval (APARL), Centre communautaire Groulx au 4901, rue Saint-Joseph, Laval (Qu\u00e9bec) H7C 1H6<\/p>\n
Lieu accessible aux personnes \u00e0 mobilit\u00e9 r\u00e9duite.<\/p>\n
Inscription requise par t\u00e9l\u00e9phone ou par courriel au 450 661-5252 ou \u00e0 information@aparl.org<\/p>\n","protected":false},"excerpt":{"rendered":"
Durant cet atelier anim\u00e9 par une nutritionniste et une kin\u00e9siologue du Groupe Promo-Sant\u00e9 Laval (GPSL), diverses notions entourant la pleine conscience et la gestion du stress seront abord\u00e9es tout en 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