Vous avez 50 ans et plus et d\u00e9sirez adopter de meilleures habitudes de vie ? Ce programme est pour vous ! Vous serez invit\u00e9 \u00e0 participer \u00e0 diverses conf\u00e9rences ainsi qu\u2019\u00e0 des ateliers d\u2019activit\u00e9 physique, de saine alimentation et de sant\u00e9 mentale.<\/p>\n
Le PAC SHV a pour but de donner aux participants une m\u00e9thode et de leur offrir un accompagnement dans le changement d’habitude de vie. Ils seront donc invit\u00e9s \u00e0 choisir un parcours (alimentation, activit\u00e9 physique ou sant\u00e9 mentale) et \u00e0 travailler leurs habitudes en lien avec le parcours choisi. Pour se faire, ils seront emmen\u00e9s \u00e0 se fixer un objectif dans l’une de ces sph\u00e8res et seront accompagn\u00e9s dans leur d\u00e9marche vers de meilleures habitudes de vie.<\/p>\n
Une rencontre d’information aura lieu le 27 f\u00e9vrier 2025 pour vous donner plus de d\u00e9tails et r\u00e9pondre \u00e0 vos questions. Les activit\u00e9s du programme auront lieu les jeudis matins de la mi-mars \u00e0 la mi-juin 2025 \u00e0 l’Espace Citoyen des Confluents \u00e0 St-Fran\u00e7ois (1000 rue Marie-Uguay, Laval, Qu\u00e9bec H7A 0K3).<\/p>\n
\u00c7a vous int\u00e9resse ? Inscrivez-vous \u00e0 la rencontre d’information en suivant ce lien : https:\/\/forms.office.com\/r\/XA5DfQSxcd<\/p>\n
\u00c0 noter qu’il est possible d’assister \u00e0 la rencontre en pr\u00e9sentiel ou virtuel via TEAMS. Le lien pour la rencontre vous sera transmis par courriel suite \u00e0 votre inscription.<\/p>\n","protected":false},"excerpt":{"rendered":"
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